Hurray for you
Hurray for me
Hooray, hooray
Pooh will soon be free

Dum, da-dum, da-dum da-dum da-dum
Now the time has come for proving
What a diet did for Pooh
And since we pledged he'd be unwedged
That's what we're going to do

He'll be pulled and he'll be tugged
And eventually unplugged
We'll have a tug of war
To open Rabbit's door

Think heave-age, think ho-age
And out the Pooh will go-age
For mind over matter
Will make the Pooh unfatter

Heave! Ho! Heave! Ho!
Heave! Heave! Heave! Heave! Heave!